Fit 4 Life offers adults 18 and over the tools they need to become more physically and spiritually fit. Participants will take part in nutritional counseling, cooking classes, daily exercises, team building activities, worship, motivational speakers, and devotions.

Fit 4 Life is located on beautiful Findley Lake in the Western corner of New York State. It is centrally located between 3 major cities, Buffalo, Pittsburgh, and Cleveland and is only a short drive from Erie PA.

Fit 4 Life provides a quiet place for people to get away from their daily busy schedules and allows them to focus on renewing their mind, body, and soul.